I believe in being kind. I choose love not fear based living! I wake up and fall asleep (mostly) HAPPY because I have developed many habits in my life that have helped me develop the skills of: present moment awareness, an appreciation for silence, flexing frugality some days, and finding joy in life's simple pleasures!
I value my physcial and mental health. I value good quality food. I value quality time with my friends and family. I value creating habits that bring me joy, like doing some for of movement. I value growth opportunities. I value spa services like mani/pedi's and massage therapy. I value alternative medicines and treatment options. I value essential oils. I value both my incoming and outgoing money, which affords me a safe home to live in, nourishment, the ability to travel, have new experiences, save and invest for my financial independence.